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Ice Baths. Cryo-Chambers. Hikes at Dawn. Why Spa-Goers Want Hardcore Wellness Now. I HAD SECOND THOUGHTS awaiting my turn for the (then very rare) cryotherapy tank at Carillon Miami Wellness Resort in 2019. I watched, pale-faced and quivering, as a few brave souls rotated upright in that tank like Sam’s Club rotisserie chickens. Read More from the Global Wellness News ™

Wellness on Wheels Is Possible Cars can be very dangerous for their occupants- over 1 million people globally die in car accidents every year. Another 20 to 50 million people report nonfatal accident-related injuries annually. These are grim statistics. But driving doesn’t have to be this way. Read More from the Global Wellness News ™

The 23 Biggest Health & Fitness Trends Of 2023 It’s that time of year again, when MH gazes into its crystal ball – or, rather, calls upon a roster of industry insiders – to compile a definitive list of the health and fitness trends set to change the game in the months to come. Take note, this is how you’re going to be shaping up. Read the…

Brush, Sleep, and Pee Your Way to Better Health: The Best Fitness and Wellness Tech of CES 2023 LAS VEGAS-The CES 2023 show floor was filled with myriad devices promising to help improve your health and fitness. From a connected urine analysis monitor that lives in your toilet to a smart treadmill that folds down to the size of a piece of luggage, we saw…

Withings wants you to pee on its latest device For CES 2023, Withings is launching the U-Scan, an at-home urine lab that can help users track their metabolic and reproductive health. The U-Scan consists of a hands-free reader that goes in your toilet and cartridges for cycle tracking and nutrition. Read More from the Global Wellness News ™

A Drug to Treat Aging May Not Be a Pipe Dream Life expectancy in the best-performing countries has been increasing by three months per year every year since the early 1800s. Throughout most of human history, you had a roughly 50-50 chance of making it into your twenties, mainly due to deaths from infectious diseases and accidents. Read More from the Global Wellness News ™

The Dirt on Clean Beauty More and more products promise “clean beauty,” along with plumper lips and fewer wrinkles. But what does that actually mean? Send any friend a story As a subscriber, you have 10 gift articles to give each month. Anyone can read what you share. Give this article Give this article Give this article New Year, new you. Read More from the…

You might be surprised by the health and wellness trends set to be big in 2023 What a year 2022 was. After relentless lockdowns, numerous Covid variants and travel restrictions, the world finally opened up again, with in-person classes, holidays, and life as we knew it pre-pandemic back with a bang. It returned at what felt like a hundred miles an hour. Read More from…

Psychedelic medicines are expanding into the public consciousness T HE COMING YEAR will see a number of milestones in the emerging era of psychedelic medicines. The recreational drug MDMA will complete a second phase-3 trial for the treatment of post-traumatic stress disorder ( PTSD). If this trial confirms the findings of the first, from 2021, then in 2023 MDMA will be considered by America’s Food…