2024 Global Wellness Summit Speaker

Wim Hof

Creator, Wim Hof Method, Netherlands

Wim Hof is a Dutch-born world record holder, adventurer, daredevil and researcher. Called “The Iceman,” he is best known for his preternatural ability to withstand extreme cold. Perhaps most significant is his experimentation and experience with specific and teachable breathing, mindset and cold exposure techniques. Wim has made it his mission to share what he has learned the Wim Hof Method, a scientifically proven combination of breathing, cold therapy and mindset training offering a range of physical and mental benefits.